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Awaken With JP Sears Show

Jan 23, 2019

Emily Fletcher is the founder of Ziva Meditation and the author of Stress Less, Accomplish More. She is regarded as the leading expert in meditation for high performance. The Ziva Technique is a powerful trifecta of mindfulness, meditation and manifesting designed to unlock your full potential. The proven benefits of The Ziva Technique include decreased stress, less anxiety, deeper sleep, improved immune function, increased productivity and extraordinary performance. We talk about her time on Broadway, writing and recording her book, becoming a mother, the difference between mindfulness and meditation and much more.

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